Sleeping angle Started by: Anonymous

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  • Anonymous
    1p
    June 13, 2017 at 6:21 pm
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    #1008624

    What angle do we need to sleep at? I’ve been on my sofa at about 60degree angle and my shoulders are killing me now. Can I lay bacj abit more,

    Rael 20
    20p
    June 13, 2017 at 6:37 pm
    Menu
    #1008636
    -1

    You are suppose to be at a 45 degree angle

    Hannah 63
    63p
    June 13, 2017 at 8:03 pm
    Menu
    #1008657

    Unless I’m getting confused with my angles, sitting upright you should be at a 90 degree angle

    Hannah 63
    63p
    June 13, 2017 at 8:05 pm
    Menu
    #1008659

    Laying flat would be 180 degrees. So I’m presuming if you’re in the middle of that you could still be okay. You just need to make sure your chest is higher than your abdomen x

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