Recovering after surgery :) Started by: Amber Rosé

Hi amber. I had my surgery on Monday with Mr mounir. I have tried to me as mobile as possible even if it’s just pottering around the house or going for a little walk. One as I wanted to get rid of those horrendous surgery socks but 2 I feEl I heal better and don’t feel as bloaTed if I am up and about xxx

Hi Amber
I’m 4 months post op nd had the exact same as you. It’s horrible not being able to do anything but be patient and don’t try and do too much. Just remember it’ll be worth it!
I ate loads of protein as it helps your muscle heal and rest as much as you can. Feel free to message me if you have any questions.
xxx

let the pain guide you… if you do a lot its good infact its better to be more mobile than not tbh! but if you start getting really sore or have pain of no. 5/10 and above youre probably doing too much xxx