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Hi Tammy I didn’t go with mya. I went with the hospital group a surgeon called dr mileto !! I really wanted a Macom bra but I did some research and found a proper surgical bra with the hooks on the front for £14 on Amazon Called a YIANNA. And I really like it! I used that and kept washing it fir first 4 days then I started mixing in my front fastening sports bras after that . Xxx