Hi @ellecm. I’d recommend a v pillow and large koolpak, eat plenty of protein for healing, drink plenty. Stock up on paracetamol/ibuprofen for after the meds they give you run out. Dry shampoo was a lifesaver, maybe book in at your hairdressers for a wash & blow dry if you don’t have anyone at home to help wash your hair over the sink/bath. Button up/zip tops are an idea as you won’t be able to lift your arms. Make sure everything you need at home is around waist height. x