Hi Yasmine. I’m 4DPO now! I was panicking about all of this before I had my op. I literally went in a pair of leggings and a zip up hoody with no bra lol. As soon as you’re taken to your room, you have to put a gown and stockings on anyway. I took some button up PJs, dressing gown and slippers and went home in them afterwards. I’m currently wearing the m&s high impact sports bra. I’ve literally been in no pain at all, just tightness like you would expect after a gym work out. I wasn’t a MYA patient though. I’m honestly so happy with everything, wish I’d of done it years ago. You’ll be fine babe x