Hi Kelly, I’m just finishing up my food shop for my recovery.
I have prepared loads of soup which is in the freezer, by have bought some chicken soup, pre-made salads, fruit, nuts, “healthy” readymeal curries, microwave rice, juices, pizza.
I don’t have anyone looking after me for majority of recovery so trying to keep it really simple and easy. If I can use my arms more after a few days to prepare something else, great, otherwise I’m going for pre-prepared and readymeals.
Also have a couple of lasagnes in the freezer. This should last me at least week. Trying to keep salt low to minimise swelling xx