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My surgeon told me to wear my support bras for 3 months as the more support you have to keep the breasts in place will help them to heal without dropping too much. However my implants are very large, I just got measured as a 32FF so I’m probably in need of the most support I can get. I’m not sure that one night would do any harm but as a total worrier I’m taking his word as gospel ha. I’m sure you will be fine though x