Will I be able to get back to CrossFit with unders?? Started by: Emma

  • Author
    Posts
  • Emma 3
    3p
    Menu

    Hi!
    I’m booked in for my surgery In January and I am worrying I will it be able to go back to training and CrossFit afterwards? Can anyone please reassure me that I will! I’ve had a consultation and surgeon recommends unders.
    Thanks

    Bronté 2
    2p
    Menu
    -1

    You will dw just fine be painful for first few days so wouldn’t recommend

    Amy 36
    36p
    Menu
    +2

    Hi Emma,
    Exercise is a no no for at least 6 weeks. Once you have been for your 6 week check they will tell you when you can. I think from memory they told me after 8 weeks I could exercise again but being careful. I wouldn’t do it any sooner than they tell you as you can cause damage to the implants and the scars. Even though you may feel ok after a week or so it’s not worth the risk Xx

    Scar18 6
    6p
    Menu

    Defo can’t do CrossFit in first 6 weeks . You defo can’t do nothing Not even shuffle up the bed for 1 week lol … I’m 4 weeks . I’m guna do body weight exercises from this week as my surgeons said no gym still. I had partials ten years ago and I was cool after a few days but unders is different so so so different – much longer healing time

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