Post op exercise? Started by: amanda

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  • amanda
    0p
    December 26, 2012 at 7:37 pm
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    #615444

    I really want to take pole dancing lessons- how soon post op (BA) can I do it safely? I know it’ll be a while.

    Baring in mind I have no strength or flexibility so will need to learn all that stuff too.

    Stephanie -1
    -1p
    December 26, 2012 at 11:02 pm
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    #615467

    At least 6 weeks check with the surgeon at your six week appointment. Gentle exercises especially lower body can possibly be a couple of weeks earlier, but check with surgeon / nurse.

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