Hey Emma, hope ur ok. I had my 6 week check on tuesday.everythings good, have healed well. The nurse says I can start the gym again, go swimming etc etc.. But I was shocked when she said no under wired bras until I’m 10-12 weeks po!! I thought it was 8! They seem to all say different… I don’t think wearing an underwired bra when u ‘need’ to will do ny harm.. Xx