Ive noticed some girls on here saying that theyve been getting very constipated after having their opp done and not even senakot is helping them. I havent had my procedure done yet, but whenever this happens to me i buy dried apple rings. you find them in tesco in quite a large bag, their chewy and are real fruit! Trust me these things work wonders! no matter how much senakot i was taking it just wouldnt help, then started eating these and went the next day! trust me girls! 🙂 x