Post op girls GYM – again! Plz reassure me at 6 weeks will I be ok?? So worried Started by: ROSIE

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  • ROSIE
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    So I had my 6 week check yesterday everything’s healed well and nurse said can go back to the gym and stuff and the 6 weeks has been the hardest thing if ever done. Am the keenest gym bunny and now it’s over I’m scared to go back. I usually run, swim and do loads of circuits and kettle bell classes. Can anyone re-assure me that strapped down in my shock absorber bra ill be ok to go out fr a run and is there anything I should avoid!? When. Can I do ab work/weights etc??? Xxxx

    Kerri
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    Hey Hun, I went back to the gym and started playing netball again at 6 weeks. On my first netball session back my coach decided to do skipping, jumping up and down and feeling my boobs bouncing was strange as I had nothing before but wasn’t painful or anything! Did u have under or over the muscle? I had under the muscle so when I do weights, even now I can feel the muscle but it wasn’t painful and I was able to do it fine. If the nurse said that u are ok to go I would listen to then as they know what they are talking about and wouldn’t put you at risk. I would just take it easy at first and see how you go, your body will tell you if you are doing too much! Xx

    ROSIE
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    Thanks babe. Tried it and was very painful in shock absorber bra even so have up 🙁 worried now!! Xxx

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