Things in the gym!! Started by: Aimee

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  • Aimee
    0p
    September 27, 2013 at 2:19 pm
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    #684143

    Hi ladies had my op on May this year back to gym but just wondered can you use vibrio plates! Worried it will do damage?! X

    aimsybee
    0p
    September 27, 2013 at 10:08 pm
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    #684275

    Good question! Sorry I can’t help with an answer but i am intrigued!
    How long after did you do push ups? tried to do some yesterday at 7 weeks – not long enough! didn’t even make one lift ha.

    Kristy Robson
    0p
    September 27, 2013 at 10:13 pm
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    #684278

    I have heard that your not supposed to use them if you have implants, something to do with capsular contraction x

    aimsybee
    0p
    September 27, 2013 at 10:17 pm
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    #684280

    Ooh really, not at all ever again after implants, or just after for healing etc? eeks! What’s the best way to combat my growing bingo wings lol?!
    Makes me sound like an exercise geek. definitely not hahaha

    Kristy Robson
    0p
    September 27, 2013 at 10:19 pm
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    #684281

    Not at all apparently, not sure how true it is but I avoid it just in case lol do some kickbacks with weights and triceps dips hun try body pump and body combat they toned my arms up loads x

    Aimee
    0p
    September 28, 2013 at 9:22 pm
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    #684506

    Oh no gutted 🙁 never mind rather have boobs lol can’t do push ups Hun so wouldn’t no no upper body strength!! X

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