Spinning 3wks post op? Started by: Chanel

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  • Chanel
    0p
    November 24, 2013 at 9:37 pm
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    #696792

    Hi girls
    Has anybody gon bk to excercise at three wks its just that im thinkin in another wk to start legs at gym at least, n ill tell instructor ive gota go easy….x

    A30 1
    1p
    November 24, 2013 at 10:03 pm
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    #696795

    I’m having my BA on the 17th jean and exercise is the thing I’ll hate not doing, my surgeon said I could run after 3 weeks, so you might be ok just doing legs, and least with spinning you can go at your own pace. X

    Kaydee Stafford 1
    1p
    November 24, 2013 at 10:34 pm
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    #696798

    You’d be best to ask your Dr/nurse as most say no work outs 6 weeks x

    Chanel
    0p
    November 24, 2013 at 10:42 pm
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    #696801

    Yea well thats wot i thought bcoz my instructor isnt hardcore he never involves the excercises into spinning n if i want to take it easy i dont have to take part in the mad competitive races he throws in lol but i myt check with nurse aswell hun thankz for the input girls x

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