Lean forwards, I shattered my pelvis and hips when I was 13 and was in a wheelchair for a few months and couldn’t lean very far forward due to metal structure in my bones and I managed 🙂
If it feels achy then hold your boobs as its being done as that’s what may ache and take some painkillers an hour before if you’re worried hun 🙂
I had no issues post op (was up and walking to the shops 12 hours later!) but I know some struggled but honestly, it’s not bad!
Or maybe dry shampoo hun? I have “The Morning After Spray” in a black bottle (it’s at uni so I can’t find the name for you!) which is sooooooo good!! No need to wash 🙂 or tie your hair in a top knot tomorrow?xxx