I was the same, days 3+4 really hit me and then I was off the painkillers on day 5. Finally got full free movement of my arms around day 12. I was 2 weeks post op yesterday and I feel completely back to normal apart from its a bit uncomfortable if I roll onto my side in my sleep. Hope you feel better soon 🙂 hang in there, it’ll all be worth it 🙂 xxx