What would you say was the best time to have off! My jobs only sitting down at a desk and just on the phones, I can’t really take too much time off! What would you say the real minimum would be?! X
I’ve been told 2 weeks! I would tell your PC what you do for a job and ask her advice as everyone is different. I have the same job as you and i’ve been told to take 2 weeks off, but for a total of 6 weeks no heavy lifting or strain! xx
Okay thankyou! I guess for the days I do have off rest as much as possible! I guess everyone’s different to how much they’ll bruise and how long to heal!
Kirsty how do you mean over do you mean over the muscle I’m having them under eek xx