both I think. weird coz I have never had boobs to fill a bra. I was a 32A but they didn’t even fill the bra and its weird to actually have boob on top feels like it should not be there lol. And weird after wearing the sports bra aswel. the sports bra compresses them so much they feel really big in normal bra. I don’t have a good cleavage however I am only 4 weeks and Mr Traynor did tell me that as my boobs were far apart they would stay far apart.