When to start excising again?? Started by: Jen28

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  • Jen28
    0p
    May 10, 2014 at 4:08 pm
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    #744642

    Hey ladies,

    When is it okay to start excising again? When did you start slowly back into it?
    Holiday in 4 weeks eeeeeek x
    Xx

    Laura 13
    13p
    May 10, 2014 at 4:13 pm
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    #744644

    I am going to go back to the gym when I am 7.5 weeks so only 3 weeks to go. Cant wait all my tonedness is turning to jelly lol.

    Lisa
    0p
    May 10, 2014 at 4:22 pm
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    #744651

    Started back after 3 weeks, lower body only. Just had my post op with my surgeon at 5 weeks and have been given the go ahead to resume running and weights as long as I’m well supported 🙂 x

    Jen28
    0p
    May 10, 2014 at 4:42 pm
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    #744661

    Thanks girls I’m 3 weeks post op and did a small legs circuit today. Do you think I’m being naughty! X

    chealsa
    0p
    May 10, 2014 at 5:51 pm
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    #744698

    i’m just over a week post op and realy want to get back to the gym i feel so flabby already, i normaly go 4 times a week and do pole!
    I think am gunna start lower body at 4 weeks then want to try and do abs at 6 weeks, if anyone jas any good excersize suggestions for abbs that doesnt affect boobs that much that would be good 🙂
    xx

    Jen28
    0p
    May 10, 2014 at 6:20 pm
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    #744723

    Hi Chelsea i actually did a few sit up exercises and purely just use my tummy muscles!! Naughty I know !!!

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