So I’m just wondering in preparation for my rhino.. As quite an active person should I be taking it easy on the run up to my surgery or should I carry on as normal ? I work with horses meaning I’m outside all day every day for long periods of time and I find my work very draining and my immune system isn’t always at its best meaning I’m prone to coughs and colds.. Should I take it easy on the run up to the surgery to eliminate the risk of illness or carry on as usual? Thanks for any advice in advance 🙂 xx
I did a 10k run and Zumba the day before my op! Exercise is great for you but try to look after your immune system, treat yor body well leading up to it as you will need to take it really easy for a few weeks. X