Juice plus Started by: Emily

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  • Emily
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    Been taking juice plus shakes for a while now and been losing weight! But they’re great considering I can’t eat a lot after my rhino yesterday so a great meal replacement through a straw 🙂 going to start taking the vitamins as they: Reduces colds and flu
    Improves dental health
    Improves skin
    Increases energy levels
    Reduces inflammation
    Protects your DNA
    Protects all your cells from oxidative stress (which is what causes cancer)

    So will def help my recovery! Let me know if anyone wants any more info!

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    Hi
    I started juice plus last week. I had a Ba in April and put on half a stone! I have been having one shake, one meal and one snack a day. I had this given to me so want to make sure I’m doing it right? as I have a holiday in 3 weeks. I have also been to the gym 4 times a week too x

    Jamie
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    @daniella, try exante diet that’s 3shakes a day, plenty water nothing else apart from black tea/coffee.. I’ve lost 3stone of my pregnancy weight gain so far xx

    Emily
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    Good thing with juice plus you don’t need to change your diet completely you can still live your life!! @daniella I have a shake for breakfast a nice good lunch then go gym of an evening when I come back from work and have another shake then as it’s too late to eat. I love them try putting fruit in the shakes like raspberries, pineapple etc makes them more enjoyable 🙂 xx

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    Thanks girls x

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    @jaybeth89 your pic always makes me laugh everytine i see it on the forum. what period of time did you loose the weight over on the exante diet? X

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