how much weight can you loose without causing damage? Started by: Rose

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  • Rose 1
    1p
    July 9, 2014 at 6:01 pm
    Menu
    #762811

    im on a diet at the mo lost 4 pound since sunday so going well – I know this sort of weight shouldn’t do anything as I still feel like I have a lot to go but any idea whats a weight limit loss to stop at x

    Laura 1
    1p
    July 9, 2014 at 6:05 pm
    Menu
    #762814

    I want to know this I’ve lost 5 pounds since my op! And still want lose abit I’m 5 weejs x

    Rose 1
    1p
    July 9, 2014 at 6:13 pm
    Menu
    #762815

    go you… I know this not being able to exercise has been a killer I nearly put on half a stone; bork! trying to sort myself out is a killer x

    Laura 13
    13p
    July 9, 2014 at 6:51 pm
    Menu
    #762827

    Depends how much breast tissue you have. Im wanting to loose 6lbs

    Rose 1
    1p
    July 9, 2014 at 7:02 pm
    Menu
    #762828

    before I had them done I had very little now mine are still solid I don’t want to do damage to them but feeling like a heffer is making me obsessed x

    Anonymous
    0p
    July 9, 2014 at 7:11 pm
    Menu
    #762829

    I asked my surgeon about this and she told me not to lose anymore than 14lb, this may be for my shape/ size tho xxx

    Rose 1
    1p
    July 9, 2014 at 7:14 pm
    Menu
    #762830

    thanks chick – I would love to loose 14lb.. I stick at a weight tho and cnt seem to shift it think im going to have to do the whole long healthy exercise shit loads approach x

    Anonymous
    0p
    July 9, 2014 at 7:30 pm
    Menu
    #762840

    Best advice anyone ever gave me was drink loads of water, I was told ‘the more you drink the more you shrink’ lol. I’ve lost 5 stone in total, wasn’t always easy but I got there in the end 🙂 xxx

    Rose 1
    1p
    July 9, 2014 at 7:33 pm
    Menu
    #762842

    omg that’s amazing!! did you have to exercise as well as be very strict food wise? xx

    Anonymous
    0p
    July 9, 2014 at 7:42 pm
    Menu
    #762846

    I wasn’t actually that strict on myself l, just made healthier choices, kept my calorie intake at 1200 and went on my cross trainer for 30 min then treadmill 30min 3-5 times a week

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