Hey Hun I had mine on Friday and I’m the same ! I can’t lay in bed, my back is killing and just feel lazy and horrible I’ve been for a ten minute walk this morning and feel better for it, I think we are suppose to rest but I’m sure a little walk won’t harm you it’s more not lifting and using your arms and chest muscles we need to avoid like house work ! Another thing driving me mad haha all worth it though in the long run xx happy healing xx