I’m 14days post op tomorrow I know they say 6weeks before exercising but I really want to start doing bits n pieces it’s driving me mad lol. To keep fit I normally horse ride can’t do that for like 2months. Getting married in August and need to get rid of these bingo wings lol and flabby legs. I know I can’t do upper body but does anyone do lower body exercises?xx
Hi I’m 2weeks post op 2mrw nurse sad I can do squats and sit up straight away any leg bum stomach its fine as long as u don’t move ur arms hope that’s helps xxx
