I was an empty d due to breastfeeding and had 255 overs and I am now in a 34e sports bra (8 days post op) due to swelling but I am prob going to end up a 32e/f . They don’t look too big and I could have easily gone bigger and not looked fake. But they would have been quite impractical as I do a lot of sport. They don’t look any bigger in clothes, it’s only in a bra and without they look bigger. Forgot to say initially I was offered 275-315cc, When I tried on the sizers with the 280cc I was boarder line G cup and thought they looked too big!!!