What relieves the pain more ladies trying to be a little more active or it is what it is take the pain an rest as much as possible? And should bras be really tight or not I have no strapping xxxx
Iv been active babe haven’t left house bit Iv been walking round and helping chop veg for tea and that lol, had a shallow bath which was amazing and my Boyf washed my hair yesterday xxxx
@eleri123 I find it more comfortable to sit still, being stood up hurts more for me. Try not to slouch too much though as its comfy at the time but then as soon as you move it’s really sore. I’d just do what makes you the most comfortable xx
Thanks girls yeah I’ll try sit up right I’ve been laying down ish but when I get back up everything is so so stiff it’s horrible. Just hope I can make it home tomorrow awww God! Xxx
Yeah I know feels so good at the time haha but so not worth the agony of getting up ice packs are like a saviour as well I’m finding mine feel like there on fire ha xxx