I was told to do exactly as they say as they don’t say it for fun, they say it to get the absolutely best results for you so you don’t risk anything, it’s each to their own I guess, I’m yet to have mine and as the lady about I go about 4-5 times a week so it will be hard for me not to but all that money I just wouldn’t risk it and I’d be devastated if I altered the look of them just for that, your body won’t change much over 6 weeks and muscle recovery will mean you’ll get it back quick enough, I wouldn’t risk it Hun.