At my 2 weeks post op appointment I was told I can’t exercise, but can ‘walk’. Does this mean I can effectively go on treadmill walking and how long for you reckon? My boobie belly is just not shifting!
Hahhahaha Julie this made me laugh and I feel the same! My belly is like jelly! The aim of the game is not to raise ur heart rate too much and also ur temp as this can cause CC so a steady 5k…… very slow would be fine on the treadmill no incline…. just take it really really slow…. if u have had unders wait till week 4
Thanks Lau! Think after week 2 it just drags more waiting to be able to do more things cos you feel better in yourself, but suppose better to be safe than sorry. Thinking though By the time I get rid of Bobbie belly il have my Christmas belly on the go! Haha but at least I’ve got my lush puppies to show for it
