Sleeping help? Started by: Nikitta

  • Author
    Posts
  • Nikitta 57
    57p
    Menu

    I’ve seen a lot of people mention sleeping “upright” I know I am to sleep on my back. I’m POD5 now and I put 2 pillows to make a triangle and a pillow across them to rest my head… I’ve been sleeping light this since last Thursday now which isn’t completely flat but isn’t sat upright!

    Am I doing this wrong!? Does it matter if I sleep flat or not as long as I’m still on my back???

    Imogen (@icrlm) 155
    155p
    Menu
    +1

    Your supposed to sleep at a 45 degree angle for 2 weeks. I’d say use more pillows to ensure that you are in the recommended position.
    Xx

    Nikitta 57
    57p
    Menu

    Thank you for getting back to me Imogen.. I had no clue lol I knew I had to lay on my back, I will do this tonight xx

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