How soon after did any of you girls start exercising post surgery?
I know I shouldn’t do anything until 6 weeks post opp but was wondering if anyone out there started exercising before then. Not sure if I can wait 6 weeks.
This is the only thing that’s playing on my mind about the opp. Xxx
I have a waist trainer to support my back and plan to do uphill walking in the treadmill wearing my trainer from about 2-3 weeks. No heavy lifting or anything over head though. Just nice gentle brisk walking. It’s not worth the risk. All that effort and surgery … I wouldn’t want to mess it up
