@clp10 thats great I hope I feel the same next week. I cant wait to have the strapping off so I can shower properly, it comes off tomor at check. Ive been great thanks since the first days pain its been manageable .. work was even ok, hardly swelled and no bruising either so thats lucky. Was worn out yesterday though so not gone in today and have slept loads. Have you been measured yet? x How are you at stretching for things now? x