• Profile picture of j3nn4

    j3nn4 posted an update in the group Weight Loss Tips For Pre and Post-Op Girls: 12 years, 10 months ago

    Hi everyone, im due to have my op in a few weeks and i needed to shed 2 1/2 stone after having a baby, just to feel like me again, so i did the cambridge diet it was amazing lost 17lb in 4 weeks and just lost another 8lb in the gym last week, still got a stone to go tho! but 3 shakes and 2.5 liters of water a day (420 calorie a day diet) would defo do it again! But if anyone has any more tips let me know, thanks xxx

    • Profile picture of welshwoman
      welshwoman replied 12 years, 10 months ago

      My god, well done you! it’s taken me years to lose weight. you have some determination. appart from the obvious healthy eating haven’t got any tips, just wanted to say…well done!