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	<title>MYA Space | Hermansen Sejersen | Activity</title>
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				<title>Hermansen Sejersen posted an update: Do you feel as if something is holding you back from [&#133;]</title>
				<link>https://space.mya.co.uk/activity/p/1616758/</link>
				<pubDate>Wed, 11 Oct 2023 22:38:09 +0100</pubDate>

									<content:encoded><![CDATA[<p>Do you feel as if something is holding you back from experiencing true happiness in life? If so, this is just one of the many, many reasons that you may need to work on your personal development skills. For some great information on this topic and how you can use it to your advantage, check out these tips.</p>
<p>Personal development means&hellip;<span class="activity-read-more" id="activity-read-more-1616758"><a href="https://space.mya.co.uk/activity/p/1616758/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Hermansen Sejersen posted an update: When you are trying to help yourself, it is important that [&#133;]</title>
				<link>https://space.mya.co.uk/activity/p/1616715/</link>
				<pubDate>Wed, 11 Oct 2023 22:26:29 +0100</pubDate>

									<content:encoded><![CDATA[<p>When you are trying to help yourself, it is important that you free yourself of any extreme stress factors in your life. If you have constant negativity around you, of course you are going to feel negative! Make sure you surround yourself with the positive energy that you should know and you definitely deserve.</p>
<p>To help deal with your&hellip;<span class="activity-read-more" id="activity-read-more-1616715"><a href="https://space.mya.co.uk/activity/p/1616715/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Hermansen Sejersen posted an update: If you are working to ward off depression, the remedy is [&#133;]</title>
				<link>https://space.mya.co.uk/activity/p/1616705/</link>
				<pubDate>Wed, 11 Oct 2023 22:23:20 +0100</pubDate>

									<content:encoded><![CDATA[<p>If you are working to ward off depression, the remedy is simple. Just take out a clean piece of paper and write a letter to yourself, outlining some past challenges and how you have worked to overcome them, and how proud you are of yourself. Once the letter is finished, review it and you will feel an instant surge of pride, at all that you have&hellip;<span class="activity-read-more" id="activity-read-more-1616705"><a href="https://space.mya.co.uk/activity/p/1616705/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Hermansen Sejersen became a registered member</title>
				<link>https://space.mya.co.uk/activity/p/1616680/</link>
				<pubDate>Wed, 11 Oct 2023 22:19:17 +0100</pubDate>

				
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