To help deal with your depression, try going into a support group for depression. When getting into a group with other people affected by the same condition you are, it can help reduce your sense of isolation. You can also use these groups to provide support for others and give them your own advice with how to cope, along with sharing your own experiences.

Try to keep yourself motivated when it comes to achieving your goals. You need to stay confident and believe in yourself. Also make sure to keep focussed on the task at hand. If it helps, try writing out