MYA Space | Crawford Gustavsen | Activity https://space.mya.co.uk/members/fournierthiesen3/activity/ Activity feed for Crawford Gustavsen. Wed, 23 Sep 2026 17:11:56 +0100 https://buddypress.org/?v=10.2.0 en-GB 30 hourly 2 a752839322337eccb25d0bd0b8dc95ad Crawford Gustavsen posted an update: Losing weight is a challenge for most, but it doesn't have […] https://space.mya.co.uk/activity/p/1566782/ Thu, 05 Oct 2023 06:31:54 +0100 Losing weight is a challenge for most, but it doesn’t have to an insurmountable one. There are many ways to make your weight loss goal more obtainable. If one method doesn’t work for you, you can always try something else. The important thing is to keep at it. Read through this article to learn lots of great ideas and suggestions to help you lose…[Read more]

]]> 0 e5f1f64b4bec43b739caec7e53d9a74b Crawford Gustavsen posted an update: When you are trying to shed weight, you should never feel […] https://space.mya.co.uk/activity/p/1566781/ Thu, 05 Oct 2023 06:31:50 +0100 When you are trying to shed weight, you should never feel ashamed that you have not finished your entire meal. Many parents teach their children that they must finish everything they are served and this requirement often causes adults to struggle with weight gain for years. If you are dining out, take leftovers home and put it in the fridge. Just…[Read more]

]]> 0 e31857afc79c38f3b39333b9af422035 Crawford Gustavsen posted an update: Weight loss is actually very simple. All it takes to lose […] https://space.mya.co.uk/activity/p/1566759/ Thu, 05 Oct 2023 06:28:53 +0100 Weight loss is actually very simple. All it takes to lose weight is to burn more calories every day than you eat. The simplest way to do this is to incorporate exercise into your everyday routine. For example, by adding a twenty minute run to your wake up routine you can burn an extra 500 calories a day!

When trying to lose weight stay away…[Read more]

]]> 0 f79d144963eee9d11f33f0f02dad6618 Crawford Gustavsen became a registered member https://space.mya.co.uk/activity/p/1566718/ Thu, 05 Oct 2023 06:22:33 +0100 0