frances posted an update in the group Weight Loss Tips For Pre and Post-Op Girls: 13 years, 11 months ago
My best advice to give, is dance, dance, dance. Easiest way to loose weight plus obviously watching what your eating. Throw on some high tempo music, and shake your tail feather, after about twenty mins at least you will feel the burn. That’s why Zumba and other dance excersises have become so popular. Do that at least every other day, and your body will thank you for it. Plus it’s always good to practice those dance moves to be the star of the night 😉
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