MYA Space | Sarah Davidson | Activity https://space.mya.co.uk/members/nume/activity/ Activity feed for Sarah Davidson. Sun, 16 Nov 2025 16:12:22 +0000 https://buddypress.org/?v=10.2.0 en-GB 30 hourly 2 05683c5e3690d7ccdc5d6b0c8c6015ac Sarah Davidson posted a new activity comment https://space.mya.co.uk/activity/p/614101/#acomment-615594 Tue, 29 Apr 2014 22:05:39 +0100 Hi Rachel
Had my op in October 2013 @ First Trust Preston with Mr T, all went well on day stayed overnight, travelled back to Newcastle next day no probs. Had 10 days off work, drove after 7 days. Recovery ok, was more uncomfortable than painfull. Took arnica tablets which helped with bruising. Had a couple of troublesome stiches but after care…[Read more]

In reply to - Rachel posted an update @nume hi hope you don’t mind the add I’m due to see mr Traynor in June for an uplift and implants, how was everything with you and the healing? Xxx ]]> 8d8386442c276fcfeafe334ec779ac53 Sarah Davidson replied to the topic Preston? in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/preston-6/page/2/#post-727079 Sun, 16 Mar 2014 19:39:25 +0000 I had BA and uplift at Preston with Mr Traynor last October, I was only overnight case too and was so well looked after. The next day my husband was travelling from Newcastle to collect me and I was allowed to stay in my room til he got there. Nothing was a bother. Everyone made me feel comfortable.

]]> 2c0391311125cabae78fb527c1c1363c Sarah Davidson and Julie Dawes are now friends https://space.mya.co.uk/activity/p/463336/ Thu, 02 Jan 2014 21:53:35 +0000 0 2824876ab4a8fccd14fe3f0fafad385d Sarah Davidson started the topic MYA for me in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/mya-for-me/ Tue, 24 Dec 2013 06:08:15 +0000 I went to the MYA clinic in Newcastle on the recommendation of a friend who also recommended Mr Traynor. I had a BA 295 soft touch implants and uplift with Mr T in October at First Trust Hospital Preston.

From start to finish I have had fantastic care and can only say good things about MYA. My PC Julie has been lovely, keeping in touch and…[Read more]

]]> 76843de218fe36ea4edc4c1ef7899892 Sarah Davidson started the topic Merry Christmas 08 October 2013 Mr T girls in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/merry-christmas-08-october-2013-mr-t-girls/ Tue, 24 Dec 2013 06:02:58 +0000 Just wanted to wish those who had their op same day as me a Merry Christmas. It’s flown over and I’m healing really well and so pleased with my results. Just a small issue with the dissovable stiches that didn’t dissolve!!! But my nurse Becky has been amaxing as I’m a real baby.

I saw my before pic yesterday when I was in clinic and couldn’t…[Read more]

]]> 7bb93ad38d808680565f7270ed3757ca Sarah Davidson replied to the topic small implants in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/small-implants/#post-699557 Sun, 08 Dec 2013 11:31:01 +0000 I had BA 295 overs soft naturelle and uplift with Mr Traynor, went from empty C to a nice DD/E. The surgeons know what will suit your frame.

]]> cfee294675cc9f4db582559184fa8db8 Sarah Davidson replied to the topic Underwired or no bra Xmas do? in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/underwired-or-no-bra-xmas-do/#post-699555 Sun, 08 Dec 2013 11:28:08 +0000 I agree with Kayedee. I went out in a maternity bra at 4 weeks PO it was supportive and more attractive than sports bra, I wouldn’t risk wired or braless.

]]> 2abc786a59c66f8f3dcd6822da5c20e6 Sarah Davidson replied to the topic Op booked with mr traynor in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/op-booked-with-mr-traynor/#post-698862 Wed, 04 Dec 2013 22:43:54 +0000 Mr T is fab, what he doesn’t say in words he makes up for in his work!!! I really liked him in my consultation and only saw him, pre op he was so calming and when I saw him at my 6 week check he was impressed with his work. He’s a great guy.

I had BA and uplift at First Preston staff were all fab, it was such a lovely time xxx

]]> a9360d7c5926d3bdf7a18d2c790db0c6 Sarah Davidson replied to the topic no bra at bedtime? in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/no-bra-at-bedtime/#post-698504 Tue, 03 Dec 2013 19:21:31 +0000 I’m 8 weeks post op and still wear a sports bra to bed for comfort more than anything.

]]> 1ffe78bc10cde4224d59f8e758a57b27 Sarah Davidson replied to the topic BREAST UPLIFT BOOKED 31st JAN 2013 in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/breast-uplift-booked-31st-jan-2013/#post-697694 Thu, 28 Nov 2013 18:00:51 +0000 Hi Charlotte

I had an uplift and implants on 08 October 2013. I had 8 working days and 2 weekends off. I work full time drive to work and work from different locations but in a desk based role.

My recovery went really well. First week I was very tired and couldn’t do much. Went for my 1 week post op check up and was healing well. I was…[Read more]

]]> fe9db27f92675c09a30d9652ee2965c8 Sarah Davidson started the topic 7 weeks post op BA and uplift pics in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/7-weeks-post-op-ba-and-uplift-pics/ Tue, 26 Nov 2013 19:30:25 +0000 I’ve posted somepics of me 7 weeks post op 08 October 2013 First Trust Preston with Mr Traynor. I’ve healed really well. I’m in 36e bras from empty 38c /36c. I’m pleased with results overall. I’ve got some puckering which is worse on lhs and the right seems higher than left but I’m keeping calm cos it’s early days and they change from one day…[Read more]

]]> cbdc908b6b08ba060b23372635caeb80 Sarah Davidson replied to the topic 345 naturelles over with Mr Traynor in the forum Archive https://www.mya.co.uk/mya-space/mya-forums/topic/345-naturelles-over-with-mr-traynor/#post-697225 Tue, 26 Nov 2013 18:42:15 +0000 I had a BA and uplift with Mr Traynor, I had 295cc soft touch naturelle was an empty 38c/36c and now 7 week post op and am a 36e. Mr Traynor is fab, I had no probs post op and have healed really well.

Hope all goes well xxx

]]> 77bcedd45eb1b731dbfe75c2ee93226a Sarah Davidson replied to the topic Got a macom and a shock absorber do I only need 2? in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/got-a-macom-and-a-shock-absorber-do-i-only-need-2/#post-696465 Sat, 23 Nov 2013 09:05:44 +0000 I got the cheap ones from Asda for bed and a black and white schockabsorber for day. 6 weeks post op now got measured and went bra shopping yesterday. Soooo happy to be out of the sports bras!!!

Good luck and happy healing xxx

]]> 12d1d37e4519ef3795da805e948a2d4b Sarah Davidson replied to the topic Work night out 5 days after my op adice please in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/work-night-out-5-days-after-my-op-adice-please/#post-696198 Thu, 21 Nov 2013 20:58:57 +0000 Doubt very much you’ll feel up to it. You’ll still be getting over op and day 5 can be a tough day in you recovery. Why not just decline now and say you’ll go out in the New Year. I’m 6 weeks post op from BA and uplift and had my first girls night out last Friday. I was whacked all day Saturday and ached all over from dancing!!!! Had a fab time…[Read more]

]]> a475e2368842834bc488b83fa28a4423 Sarah Davidson replied to the topic Going 380cc from an A in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/going-380cc-from-an-a/page/3/#post-695909 Wed, 20 Nov 2013 21:45:12 +0000 Mr T did my BA and uplift on 08 October I had soft touch 295cc overs. I had my 6 week check with him on Monday. He’s done a fab job. First Trust is a lovely place and staff are fab xxx

]]> 9304710b22efa919855b939736c9c45b Sarah Davidson replied to the topic I've just been measured ... in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/ive-just-been-measured/#post-695907 Wed, 20 Nov 2013 21:40:04 +0000 Seen your pic hun lovely boobies in lovely bra. I saw Mr T on Monday he was really pleased with me. I can go get measured it’s just I’m soooo busy at work got to wait until weekend. Can’t wait.

How fast has it gone????

]]> 42d43fda8764d22d81f6bc2dd95551a2 Sarah Davidson replied to the topic CUI or Soft Touch Naturelles? in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/cui-or-soft-touch-naturelles/#post-695582 Tue, 19 Nov 2013 18:25:54 +0000 I had soft touch with an uplift with Mr T and I’m really pleased with results. I’ve healed really well and they look fab (well I think so)

]]> 0d933d7eb804d46b77849583331b1cb1 Sarah Davidson replied to the topic Driving after BA in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/driving-after-ba-6/#post-695581 Tue, 19 Nov 2013 18:23:36 +0000 I drove after day 8. I’d had a BA and uplift. I drive an automatic so don’t do much once I’m on the move!!! I must admit tho I found steering really pulled on my chest and it was sore to look behind, I only did a short journey on day 8 round trip about 8 miles. It was hard to open and close the door…..and don’t use in the boot!!!!

On…[Read more]

]]> e0e5644a1941b48132487b88f63178e0 Sarah Davidson replied to the topic New here..hello all..waves in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/new-here-hello-all-waves/page/2/#post-695089 Sun, 17 Nov 2013 10:45:30 +0000 , Hi Sian

I’m 47 and had a BA and uplift on 08 October 2013. My figure has been up, up and down and my boobs were empty after childbirth and breastfeeding. Made the decision to have op in May this year and saw surgeon. Decided to have it done in October because of work commitments and my son is 12 so still needs day to day care as my husband…[Read more]

]]> 979a3b1d70b6dde0f4ddc1e23107caa3 Sarah Davidson replied to the topic Bowel Movement in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/bowel-movement/#post-694966 Sat, 16 Nov 2013 15:21:30 +0000 It’s more likely to be the antibiotics and the pain killers (codeine based) I was very bunged up for a couple of weeks. Drink plenty of fluids and eat plenty of fruit and veg, maybe prune juice. If it’s so bad it’s painful why not take a mild laxative,Senokot

]]> c371f4196faca47ebdb32981ce7bd810 Sarah Davidson replied to the topic sports bras in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/sports-bras-29/page/2/#post-694623 Fri, 15 Nov 2013 08:10:06 +0000 I bought cheap ones from Asda 2 pack black and white for bed and Shock Absorber black and white for work. I also bought a smooth maternity bra which was more attractive under clothes for going out cos I only wore it for a few hours.

You need a few cos you wear them all the time and need to wash them and have one ready to put on. The Asda ones…[Read more]

]]> 8b1f10f25d858d1f9aed6fbb38cb3c83 Sarah Davidson replied to the topic Unsuitable candidate :( :( in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/unsuitable-candidate/#post-694621 Fri, 15 Nov 2013 08:05:53 +0000 That’s odd, its cosmetic surgery so it’s up to you what you get!!! If you don’t want both don’t have them. Did you get a reason? I went to my consultation not sure what I wanted and talked the options through with my surgeon and I made the final decision. I went to discuss an uplift and when I was told that the result would be a more pert…[Read more]

]]> 281b557fe6e6811377dcf5be67a4af35 Sarah Davidson replied to the topic First trust hospital Preston in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/first-trust-hospital-preston-3/#post-694179 Tue, 12 Nov 2013 21:34:19 +0000 It’s about 10 – 15 mins in a taxi xxx I has BA and uplift there on 08 October it’s a fab hospital, everyone so friendly

]]> 5cbb1ddbc512f499847025cf008fa578 Sarah Davidson replied to the topic Constant burning in right boob help?? in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/constant-burning-in-right-boob-help/#post-691909 Wed, 30 Oct 2013 21:58:30 +0000 Might not want to hear this but I’m 22 days post op from BA and uplift and Ive had this on and off the whole time in by right boob too!!! I’ve healed really well and nurse told me it’s all part of healing process and nerves healing. I’m sort of used to it now xxx Had my dressings off today but can you believe on left boobs still got a small area…[Read more]

]]> 63b9f95bd250c91c70329137dc2a468d Sarah Davidson started the topic Post Op 8 October Preston Mr Traynor BA & uplift in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/post-op-8-october-preston-mr-traynor-ba-uplift/ Fri, 25 Oct 2013 22:20:33 +0100 Hi girls
Went back to work on Monday I’m an AdminManger and travel between sites 6 miles plus I have a parking pass and drive an automatic. Felt ready for the world on Monday morning but jeeps come 3.00pm I was wiped. Had my 2 week post op check on Weds dressings to steri strips, healing really well. I have issues about strech marks but think…[Read more]

]]> 89c738f1972f195af6f6ea42579fe010 Sarah Davidson replied to the topic 3 days post op - cant cope with the pain ! in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/3-days-post-op-cant-cope-with-the-pain/#post-690722 Fri, 25 Oct 2013 22:08:52 +0100 So sorry to hear of this try co coadmoal it was what i was given and I was pain free. Drink as much fluids as you can to get GA out of your system and put a pillow under your bum, if youve got a slight frame the upright sleeping hurts……Ive got padding. It gets better. The arnica tablets really helped me. I.ve been back to work this week after…[Read more]

]]> 3364888cada302acf810371207481375 Sarah Davidson replied to the topic 295cc with uplift pictures in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/295cc-with-uplift-pictures/#post-690473 Thu, 24 Oct 2013 16:24:29 +0100 Hi Frankie

Your pics look fab, i just can’t get mine to upload 🙁 So pleased it’s Friday 2moro it’s really taken it out of me being back at work 🙁 Hope your recovery continues to go well. I’d say rest rest and more rest, think i did 2 much in week 2 cos i flet so well but this week i think it might have been better if i’d rested more.

]]> 189b8b13b20c3d776543f4bf9b2e067e Sarah Davidson replied to the topic Boobie day :)) in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/boobie-day-5/page/2/#post-690362 Wed, 23 Oct 2013 21:56:18 +0100 Pleased it all went well for you Frankie xxx I went to clinic today to get my dressings off and I’m healing really well. Just got steri strips on 🙂 Hope you have a rest ful night xxx

]]> 85daf9990be133c0b66d399d983d1714 Sarah Davidson replied to the topic Earliest admission time at Preston?? in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/earliest-admission-time-at-preston/#post-690079 Tue, 22 Oct 2013 20:36:45 +0100 Hi I had my surgery at Preston and requested a late admission as I was travelling from Newcastle that morning, I got 12.00 which I think is latest. I got a taxi from the station and it took about 10 – 15 mins (got to station at 10.30 am) The hospital and staff are lovely. Good luck xx

]]> d0604ffbd42bf86242cf781a3c8d2566 Sarah Davidson replied to the topic Uplift and implants all done in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/uplift-and-implants-all-done/#post-689329 Sun, 20 Oct 2013 16:05:46 +0100 Pleased it went well, rest loads, drink loads of fluids and take your pain relief xxx See you pics look fab xxx still can’t get mine to uplaod :(

]]> 90b6aeb13b2b7afca1454bb303577bbb Sarah Davidson replied to the topic Nasty bruising in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/nasty-bruising/page/2/#post-689168 Sat, 19 Oct 2013 19:33:32 +0100 Hi Laura
Lets hope it is, pleased it’s improving xxx Looking forward to clothes shopping for Christmas lovely underwear xxx Back 2 work on Monday for me xxx

]]> 567dbd3ffbed58f507d167d282b30424 Sarah Davidson replied to the topic BA girls i need your help! in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/ba-girls-i-need-your-help/#post-688967 Fri, 18 Oct 2013 21:54:21 +0100 Well Francesa what course are you studying and at which Uni. Have you considered a FOI request

]]> 0f93ccd9f98f73eaa707de78912b6073 Sarah Davidson replied to the topic how to upload pictures on here in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/how-to-upload-pictures-on-here/#post-688966 Fri, 18 Oct 2013 21:50:13 +0100 🙁 I’m having probs too and was soooo excited as got my laptop back 2nite after using my sons and not wanting to risk photos goig astray!!!!

]]> f964fb07e1ff9a6c18fa4c6721ec187f Sarah Davidson changed their profile picture https://space.mya.co.uk/activity/p/429332/ Fri, 18 Oct 2013 21:43:37 +0100 0 59e672484dbd5ab6b69ef888b37901f8 Sarah Davidson replied to the topic uplift and implant incisions in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/uplift-and-implant-incisions/#post-688957 Fri, 18 Oct 2013 21:17:44 +0100 I’m 10 days post op from BA 295 cc and uplift so still in dressings, under boobs painful a bit. Please can I add u xx I’m having trouble trouble getting pics off my phone after waiting for my laptop back all week […]

]]> c3dbad90d5beb91dba0f14b1bfaeffc2 Sarah Davidson replied to the topic Terrified of rippling! in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/terrified-of-rippling/#post-688954 Fri, 18 Oct 2013 21:11:46 +0100 I’d say go with your surgeon xx

]]> 010db36b371ff10af316ebc74a6df30e Sarah Davidson replied to the topic Feeling regretful,can't stop crying:( in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/feeling-regretfulcant-stop-crying/#post-688831 Fri, 18 Oct 2013 14:10:59 +0100 Kimmy paracetmol won’t touch the pain, I can’t take iburofen but if you can take that alongside the paracetemol or get some co codamol. If you get some pain relief you’ll get some sleep. You’ll be tense so that […]

]]> 4a658085b8325e3c5d58d8da9f8a6e91 Sarah Davidson replied to the topic When to start taking Arnica in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/when-to-start-taking-arnica/#post-688828 Fri, 18 Oct 2013 13:57:40 +0100 Candybabey maybe ask why not? It’s herbal xxx

]]> 126a9134bb9d3cd43211684d3bea9be6 Sarah Davidson replied to the topic Feeling regretful,can't stop crying:( in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/feeling-regretfulcant-stop-crying/#post-688826 Fri, 18 Oct 2013 13:56:04 +0100 Try not to be too upset it really is early days. The GA will still be in your system and that makes you feel all over the place. The back ache and bum ache is bad. What pain relief are you on. If you are […]

]]> 312ea992ea94909294845f3397afaf7a Sarah Davidson replied to the topic Nasty bruising in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/nasty-bruising/#post-688797 Fri, 18 Oct 2013 12:23:10 +0100 Hi Laura
They look fab for 10 days old and bruising not bad :) Lol about size difference, after my bath this morning I decided one was much bigger than the other and I had rippling!!!!!!! I’ve still got dressings […]

]]> 24dc164caa74448e208bca6963e447ce Sarah Davidson and Laura are now friends https://space.mya.co.uk/activity/p/428982/ Fri, 18 Oct 2013 11:32:04 +0100 0 523744fe68461a5d660f806d6c800c26 Sarah Davidson replied to the topic When to start taking Arnica in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/when-to-start-taking-arnica/#post-688775 Fri, 18 Oct 2013 10:56:01 +0100 Stevie I would then 7 days post op xx
Chanel, yep that’s what I got xx

]]> f12ae85087e2c15e3ed1f39aa9ab25a2 Sarah Davidson replied to the topic Nasty bruising in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/nasty-bruising/#post-688758 Fri, 18 Oct 2013 10:15:52 +0100 I would, mine has definitely shrunk (the bruising not the boob) am I OK to add u xxx

]]> 74929656f08757bcd7bb6148353e4015 Sarah Davidson replied to the topic Dr Traynor in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/dr-traynor-11/#post-688750 Fri, 18 Oct 2013 10:05:24 +0100 Hi Amy,
Mine are softening nicely too!!! There’s nothing stopping you having a consultation now, if you book one with MYA you will meet a Patient Co rodinator and they will talk you through everthying and suggest […]

]]> 76b6e87448f66cce5a9159e4f870974d Sarah Davidson replied to the topic When to start taking Arnica in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/when-to-start-taking-arnica/#post-688743 Fri, 18 Oct 2013 09:56:20 +0100 Nurse told me on Tuesday at my 7day post op check it’s best to take it at least 7days before :( wish I’d asked at my pre op. So if you’ve got start taking ‘em!!! I started on Tuesday and have seen an […]

]]> 327ad8e2d009b53cbf1845ba6a021b5c Sarah Davidson replied to the topic Smoking..... in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/smoking-35/#post-688742 Fri, 18 Oct 2013 09:53:42 +0100 Me too Chanel and this was the incentive I needed. It’s the alcohol that you need to watch as well cos that thins your blood and increases bloods loss during surgery :) my op was 08 Oct and I stpooed drinking on […]

]]> 81814c03c4808a13bfca43bd703ba80b Sarah Davidson replied to the topic When did you start to feel much better? in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/when-did-you-start-to-feel-much-better/#post-688740 Fri, 18 Oct 2013 09:49:27 +0100 Sorry to hear your not feeling too good hun, the first week is a bit crappy but by Day 5 I started to feel better. I’m still bloated now Day 10 and I’ve been drinking plenty, 2 litres per day.
I started with […]

]]> 1550eedc73cf9dbcc18b5d9c2a22655b Sarah Davidson replied to the topic Nasty bruising in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/nasty-bruising/#post-688736 Fri, 18 Oct 2013 09:45:16 +0100 Hi Laura
I started taking them on Tuesday, forgot to buy them before op!!! Brusing is worse on my left side but it has really improved since Tuesday. Nurse said they work better if you start taking them 7 days […]

]]> 6e41271a242ea8aca9b4664adc3ec360 Sarah Davidson replied to the topic Smoking..... in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/smoking-35/#post-688728 Fri, 18 Oct 2013 09:37:57 +0100 Hi Chanel
I was about 10-12 per day. When I went to see Mr Traynor in May he asked if I smoked and was horrified when I said yes!!!!! He asked if I could give up 2 weeks before and 2 weeks post surgery which I […]

]]> 19a34096d81ccd7c09d14ff5d71d0ba5 Sarah Davidson replied to the topic On my way!! in the forum Archive http://www.mya.co.uk/mya-space/mya-forums/topic/on-my-way-2/#post-688723 Fri, 18 Oct 2013 09:31:10 +0100 Good luck xxx

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