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	<title>MYA Space | Christina | Activity</title>
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				<title>Christina replied to the topic Post op girls.. in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/post-op-girls-14/#post-657141</link>
				<pubDate>Sun, 02 Jun 2013 19:59:50 +0100</pubDate>

									<content:encoded><![CDATA[<p>I the same, so frustrating! I&#8217;m nearly 8 weeks PO, and I want them to even out!!! X</p>
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				<title>Christina replied to the topic Flat A cup - want to be a C/D cup in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/flat-a-cup-want-to-be-a-cd-cup/page/3/#post-656970</link>
				<pubDate>Sat, 01 Jun 2013 18:42:28 +0100</pubDate>

									<content:encoded><![CDATA[<p>I had 400cc TRX overs &#8211; was flat a, now 32dd &#8211; but they don&#8217;t look that big to me 😛 feel free to add if you want as c/d was my initial goal haha x</p>
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				<title>Christina replied to the topic  in the forum </title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/6-weeks-po-400cc-trx-overs-a-little-update/#post-653279</link>
				<pubDate>Fri, 17 May 2013 07:30:07 +0100</pubDate>

									<content:encoded><![CDATA[<p>Yep no worries 🙂 x</p>
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				<title>Christina replied to the topic  in the forum </title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/6-weeks-po-400cc-trx-overs-a-little-update/#post-653050</link>
				<pubDate>Wed, 15 May 2013 23:23:34 +0100</pubDate>

									<content:encoded><![CDATA[<p>Yep no worries guys add away x</p>
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				<title>Christina started the topic  in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/6-weeks-po-400cc-trx-overs-a-little-update/</link>
				<pubDate>Wed, 15 May 2013 16:25:41 +0100</pubDate>

									<content:encoded><![CDATA[<p>So, I&#8217;m 6 weeks PO now, and things are going pretty great! They have softened up LOADS, however one still needs to drop, you can see in my pics (nurse said to keep an eye on in until my 3 month apt, and to bring [&hellip;]</p>
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				<title>Christina replied to the topic Will they look bigger once in a bra!!! in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/will-they-look-bigger-once-in-a-bra/#post-649417</link>
				<pubDate>Wed, 01 May 2013 16:03:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>I guess the one blessing I found in this is that I can still fit most of my old tops, and I can look normal and wear super comfy bras, where before I was so uncomfortable in the super padded ones all the time. But [&hellip;]</p>
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				<title>Christina replied to the topic Scars?? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/scars-26/#post-649413</link>
				<pubDate>Wed, 01 May 2013 15:59:12 +0100</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m four weeks PO. I don&#8217;t have any scabs, but I definitely feel the bumps! I was air drying the moisturiser off them the other day while sat on the computer and my incisions got itchy (they are so dry since i [&hellip;]</p>
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				<title>Christina replied to the topic Dr.Chantarasak?  in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/dr-chantarasak-5/#post-649410</link>
				<pubDate>Wed, 01 May 2013 15:51:30 +0100</pubDate>

									<content:encoded><![CDATA[<p>He&#8217;s great, I am very happy with his work. My scars look perfect and I&#8217;m 4 weeks PO. X</p>
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				<title>Christina replied to the topic Night out after ba? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/night-out-after-ba-3/#post-649409</link>
				<pubDate>Wed, 01 May 2013 15:50:24 +0100</pubDate>

									<content:encoded><![CDATA[<p>I went out 3 weeks PO. I bought a super soft t-shirt bra, cut out the wires and had bandages placed over my incisions just to make sure it wouldn&#8217;t rub. I was absolutely fine. Just make sure its not a push up bra! [&hellip;]</p>
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				<title>Christina replied to the topic Dry shampoo? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/dry-shampoo-2/#post-649106</link>
				<pubDate>Tue, 30 Apr 2013 12:45:16 +0100</pubDate>

									<content:encoded><![CDATA[<p>Advice: try and use as little as possible. It dries out your scalp, and the addition of not being able to wash it in the shower contributes to the ends becoming SUPER dry. After 1 week my hair was in terrible [&hellip;]</p>
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				<title>Christina replied to the topic Will my tummy ever go down ? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/will-my-tummy-ever-go-down/#post-649100</link>
				<pubDate>Tue, 30 Apr 2013 12:30:15 +0100</pubDate>

									<content:encoded><![CDATA[<p>drink fruit smoothies. Not yummy ones, horrible ones with lots of berries, greens like kale, spinach, etc. I had one every morning with mixed berries, banana, flax, chia, coconut oil, kale and drank that. My tummy [&hellip;]</p>
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				<title>Christina replied to the topic Stretch marks  in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/stretch-marks-42/#post-649098</link>
				<pubDate>Tue, 30 Apr 2013 12:23:34 +0100</pubDate>

									<content:encoded><![CDATA[<p>Bio Oil, Lovely Jublies Cream from Lush, and although it&#8217;s expensive, Strivectin SD. I always recommend it. My friend had really bad ones when she got her boobs (not implants, just puberty, she got massive boobs [&hellip;]</p>
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				<title>Christina replied to the topic feeling dwn:(x in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/feeling-dwnx/#post-648264</link>
				<pubDate>Sat, 27 Apr 2013 23:16:34 +0100</pubDate>

									<content:encoded><![CDATA[<p>You should be fine&#8230;I had bronchitis, and surprisingly they still went through with it&#8230;.so if I can get through with that you shouldn&#8217;t have any issues x</p>
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				<title>Christina replied to the topic Spitting Stitches? Anyone have pics? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/spitting-stitches-anyone-have-pics/#post-647623</link>
				<pubDate>Thu, 25 Apr 2013 19:03:23 +0100</pubDate>

									<content:encoded><![CDATA[<p>Did you do anything to keep them clean? Like if they poke through, should I wipe over with an antiseptic wipe, let dry and cover with a bandage, or let it do its thing on its own? X</p>
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				<title>Christina started the topic Spitting Stitches? Anyone have pics? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/spitting-stitches-anyone-have-pics/</link>
				<pubDate>Thu, 25 Apr 2013 17:37:08 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hey girlies, im 3.5 weeks PO, and wondering if any of you have pics of your &#8216;dissolvable&#8217; stitches poking through the skin? It would just be nice to see as I think I have one on its way to sticking through and I [&hellip;]</p>
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				<title>Christina replied to the topic Going from a 34a, help! in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/going-from-a-34a-help/#post-647558</link>
				<pubDate>Thu, 25 Apr 2013 13:23:15 +0100</pubDate>

									<content:encoded><![CDATA[<p>I was a 34a, size 8-10, I got 400cc TRX overs and I&#8217;m only 3.5 weeks post op, but currently measuring a 34d, but it looks more like a big c. You can add me of you want, though I&#8217;m size 8-10 on bottom and size 8 on [&hellip;]</p>
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				<title>Christina and Jade are now friends</title>
				<link>https://space.mya.co.uk/activity/p/346692/</link>
				<pubDate>Tue, 23 Apr 2013 07:44:26 +0100</pubDate>

				
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				<title>Christina replied to the topic Wearing a bra before 6weeks? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/wearing-a-bra-before-6weeks/#post-646906</link>
				<pubDate>Mon, 22 Apr 2013 21:02:57 +0100</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m only 3 weeks PO and I did it for a night out &#8211; my scars have been healing SUPER fast, and I wore a lightly padded bra with no push-up. I was completely fine. Also my friends in Canada were allowed to wear [&hellip;]</p>
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				<title>Christina replied to the topic Has anyone been negative towards you about your decision to improve your look?  in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/has-anyone-been-negative-towards-you-about-your-decision-to-improve-your-look/#post-646460</link>
				<pubDate>Sun, 21 Apr 2013 16:19:22 +0100</pubDate>

									<content:encoded><![CDATA[<p>Some family friends found out about mine and said that BAs are for people with low self esteem. That&#8217;s absolute crap! So far if anyone has made a negative comment I just say that if I was basing my decision on [&hellip;]</p>
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				<title>Christina and jessica are now friends</title>
				<link>https://space.mya.co.uk/activity/p/345052/</link>
				<pubDate>Sat, 20 Apr 2013 08:00:42 +0100</pubDate>

				
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				<title>Christina replied to the topic Stretch marks in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/stretch-marks-40/#post-646100</link>
				<pubDate>Fri, 19 Apr 2013 15:59:28 +0100</pubDate>

									<content:encoded><![CDATA[<p>I havent gotten any yet (though I&#8217;m only two weeks PO, and they say they usually come around 5-7 weeks. I use Lovely Jublies Breast Cream from Lush and Bio Oil as often as I can every day. They say not to get it [&hellip;]</p>
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				<title>Christina replied to the topic Hello :) in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/hello-6/#post-645753</link>
				<pubDate>Wed, 17 Apr 2013 22:21:04 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hey! Feel free to add me. I&#8217;m 15 days post op. if you have any questions feel free to ask 🙂 x</p>
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				<title>Christina replied to the topic STRETCH MARKS!!!!! in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/stretch-marks-41/#post-645751</link>
				<pubDate>Wed, 17 Apr 2013 22:14:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>If you&#8217;re desperate, you can try a cream called Strivectin SD. It&#8217;s stretch mark fading cream. It&#8217;s pretty pricey, but I have friends who have used it and you literally cannot see their stretch marks anymore, so [&hellip;]</p>
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				<title>Christina replied to the topic My skin is so dry 3 weeks post op! in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/my-skin-is-so-dry-3-weeks-post-op/#post-645525</link>
				<pubDate>Wed, 17 Apr 2013 08:54:00 +0100</pubDate>

									<content:encoded><![CDATA[<p>Exact same &#8211; I used lovely jublies cream from lush, and had my partner loofah me in the shower to get all the dry skin off before moisturising head to tow (minus my incisions of course!) x</p>
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				<title>Christina replied to the topic does mr c use strapping??? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/does-mr-c-use-strapping/#post-645168</link>
				<pubDate>Mon, 15 Apr 2013 14:53:01 +0100</pubDate>

									<content:encoded><![CDATA[<p>I had strapping on when I woke up, but he said I could take it off the next morning and wear a normal sports bra <img class="lazy" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201%201'%3E%3C/svg%3E" data-src='http://www.mya.co.uk/mya-space/wp-includes/images/smilies/icon_smile.gif' alt=':)' />  x</p>
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				<title>Christina replied to the topic Strapping in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/strapping-8/#post-645124</link>
				<pubDate>Mon, 15 Apr 2013 11:45:22 +0100</pubDate>

									<content:encoded><![CDATA[<p>I had strapping, but was told I could take it off the following morning and wear my sports bra. So no need to worry! X</p>
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				<title>Christina and  are now friends</title>
				<link>https://space.mya.co.uk/activity/p/341787/</link>
				<pubDate>Sat, 13 Apr 2013 12:23:03 +0100</pubDate>

				
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				<title>Christina replied to the topic 10 days PO. New pics and update :) in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/10-days-po-new-pics-and-update/#post-644516</link>
				<pubDate>Fri, 12 Apr 2013 15:13:21 +0100</pubDate>

									<content:encoded><![CDATA[<p>it&#8217;s always the right boob for girls haha &#8211; its my right as well thats slightly slower with the recovery. And yea, add away! x</p>
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				<title>Christina started the topic 10 days PO. New pics and update :) in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/10-days-po-new-pics-and-update/</link>
				<pubDate>Fri, 12 Apr 2013 14:39:46 +0100</pubDate>

									<content:encoded><![CDATA[<p>New pic added showing 10 days post op. had 400cc TRX overs from a 34A. Currently measuring around 34dd-e. compared to my 1 day post-op pic they look much better! One is still a bit behind, but I couldn&#8217;t be [&hellip;]</p>
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				<title>Christina replied to the topic Girls with overs in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/girls-with-overs-3/#post-644485</link>
				<pubDate>Fri, 12 Apr 2013 13:29:17 +0100</pubDate>

									<content:encoded><![CDATA[<p>Also as long as you&#8217;re not like running or jumping or anything haha &#8211; that kind of hurts too. I have to hold my boobs if im running across the street or something haha x</p>
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				<title>Christina replied to the topic Girls with overs in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/girls-with-overs-3/#post-644471</link>
				<pubDate>Fri, 12 Apr 2013 12:51:16 +0100</pubDate>

									<content:encoded><![CDATA[<p>I also work at a night club part time, and I&#8217;ve been fine there, with drunk people acting up and bumping into me. x</p>
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				<title>Christina replied to the topic Girls with overs in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/girls-with-overs-3/#post-644470</link>
				<pubDate>Fri, 12 Apr 2013 12:50:06 +0100</pubDate>

									<content:encoded><![CDATA[<p>I think you should be fine. Im 10 days post op, back working in a kids shoe store (part-time, so I&#8217;m not struggling too much), where i have kids who bump into me, I&#8217;m running up and down stairs, and not lifting [&hellip;]</p>
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				<title>Christina replied to the topic Day 13, incisions stinging! in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/day-13-incisions-stinging/#post-644112</link>
				<pubDate>Thu, 11 Apr 2013 09:26:07 +0100</pubDate>

									<content:encoded><![CDATA[<p>My incisions sting in the mornings &#8211; gahh morning boob! I feel certain its from the feeling coming back as the sides of my boobs also feel stingy at times. I just take ibuprofen and try to distract myself. It [&hellip;]</p>
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				<title>Christina replied to the topic My poor house!! in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/my-poor-house/#post-643851</link>
				<pubDate>Wed, 10 Apr 2013 11:20:35 +0100</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m ADHD, but therapy has allowed me to be able to organise before it can get messy. One thing that helped HUGELY was planning the menu. I made freezer soups and meals ahead of time that I could throw in the [&hellip;]</p>
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				<title>Christina replied to the topic Size issues :/ ?! in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/size-issues-2/#post-643836</link>
				<pubDate>Wed, 10 Apr 2013 10:58:26 +0100</pubDate>

									<content:encoded><![CDATA[<p>I was originally going for 375cc but decided I wanted 400cc. My PC said she would ask him for me and let me know if I needed to come in, and I didn&#8217;t as it was just a small jump up in size. It really depends. Xx</p>
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				<title>Christina replied to the topic Cone nipples after surgery!? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/cone-nipples-after-surgery/#post-643596</link>
				<pubDate>Tue, 09 Apr 2013 13:16:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>My nipples looks cone-like as well. They were also crazy numb, and I&#8217;m finally getting feeling back! (I&#8217;m one week post op). They should start to look normal soon! Xx</p>
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				<title>Christina replied to the topic  in the forum </title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/cost-of-breast-enlargement-2/#post-643526</link>
				<pubDate>Tue, 09 Apr 2013 09:09:33 +0100</pubDate>

									<content:encoded><![CDATA[<p>In case you were wondering from me too &#8211; I had Mr. Chantarasak. He is also very good, also not so good with the bedside manner, but that&#8217;s not really what I want in a surgeon, I want someone who&#8217;s good haha! I was [&hellip;]</p>
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				<title>Christina replied to the topic  in the forum </title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/cost-of-breast-enlargement-2/#post-643489</link>
				<pubDate>Tue, 09 Apr 2013 07:39:41 +0100</pubDate>

									<content:encoded><![CDATA[<p>I paid £3850 for a daycase. I paid upfront and got a discount for taking a late space. I also got the Natrelles. Xx</p>
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				<title>Christina replied to the topic Overs in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/overs-13/#post-643125</link>
				<pubDate>Mon, 08 Apr 2013 09:56:24 +0100</pubDate>

									<content:encoded><![CDATA[<p>My friends surgeon said he would never do aeriolar incisions because of the risk of necrosis. Every surgeon has their preferences and beliefs. Just like some surgeons agree that strapping is useful, and others [&hellip;]</p>
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				<title>Christina replied to the topic Healing pains?? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/healing-pains/#post-642932</link>
				<pubDate>Sun, 07 Apr 2013 10:11:55 +0100</pubDate>

									<content:encoded><![CDATA[<p>Yea, I&#8217;ve been going back and forth between mad itching and shooting pains, but that&#8217;s a good sign that its healing. If the pain is like a 10/10 then I would call the nurse, but other than that its totally normal <img class="lazy" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201%201'%3E%3C/svg%3E" data-src='http://www.mya.co.uk/mya-space/wp-includes/images/smilies/icon_smile.gif' alt=':)' /> [&hellip;]</p>
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				<title>Christina replied to the topic Meds making anyone feel sick?  in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/meds-making-anyone-feel-sick/#post-642930</link>
				<pubDate>Sun, 07 Apr 2013 10:09:26 +0100</pubDate>

									<content:encoded><![CDATA[<p>If you&#8217;re still in pain If you go off, just take half or even a quarter of a pill, or just use ibuprofen. These pain killers are super strong, and you&#8217;ll be surprised how far half a pill will go 🙂 xx</p>
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				<title>Christina replied to the topic Dermal implants under GA  in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/dermal-implants-under-ga/#post-642929</link>
				<pubDate>Sun, 07 Apr 2013 10:07:28 +0100</pubDate>

									<content:encoded><![CDATA[<p>Obviously take all the other ones out though, but leave the dermal. I had to take my tongue and belly button piercing off still. X</p>
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				<title>Christina replied to the topic Dermal implants under GA  in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/dermal-implants-under-ga/#post-642928</link>
				<pubDate>Sun, 07 Apr 2013 10:05:23 +0100</pubDate>

									<content:encoded><![CDATA[<p>You will have to put tape over them, and sign a form saying you are aware you are doing that and its your own risk. I have a piercing down below which after half an hour in the bathroom couldn&#8217;t get off so I had [&hellip;]</p>
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				<title>Christina replied to the topic Feel really worried about the size cant afford Natrelles :( :(  in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/feel-really-worried-about-the-size-cant-afford-natrelles/#post-642790</link>
				<pubDate>Sat, 06 Apr 2013 15:14:44 +0100</pubDate>

									<content:encoded><![CDATA[<p>Why don&#8217;t you stay at a cheap hotel? They take like 400 off if its just a day case, that&#8217;s what I did! Xx</p>
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				<title>Christina replied to the topic Feeling Down..advise? x in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/feeling-down-advise-x/#post-642723</link>
				<pubDate>Sat, 06 Apr 2013 11:57:53 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hey, I&#8217;m 4 days post-op as well. I&#8217;m hating mornings as well, and I&#8217;m finding it do difficult to do stuff because when ever I walk I just want to hold my boobs lol! And they are crazy itchy!! (I know that&#8217;s a good [&hellip;]</p>
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				<title>Christina replied to the topic Sizes from 32a!?!? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/sizes-from-32a/#post-642577</link>
				<pubDate>Fri, 05 Apr 2013 19:06:42 +0100</pubDate>

									<content:encoded><![CDATA[<p>Yea everything went pretty smoothly. I had mr. Chantarasak. I&#8217;m not too worried about only one dropping right now, because I&#8217;m at home all day, plus when I go back out I have tops that don&#8217;t show them off, so its [&hellip;]</p>
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				<title>Christina replied to the topic Sizes from 32a!?!? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/sizes-from-32a/#post-642568</link>
				<pubDate>Fri, 05 Apr 2013 18:26:32 +0100</pubDate>

									<content:encoded><![CDATA[<p>I was a 34a and just had 400cc Extra high profile overs, so slightly different. I&#8217;m only 3 days post op, but I&#8217;m currently in a 36e sports bra, hoping to be closer to 34d when the swelling goes down. They look odd [&hellip;]</p>
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				<title>Christina replied to the topic IM NEW :) in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/im-new-4/#post-642508</link>
				<pubDate>Fri, 05 Apr 2013 13:49:51 +0100</pubDate>

									<content:encoded><![CDATA[<p>Welcome! I just had my op on Tuesday, so the experience of the op, as well as recovery so far is very fresh in my mind! If you have any questions feel free to add or send a message <img class="lazy" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201%201'%3E%3C/svg%3E" data-src='http://www.mya.co.uk/mya-space/wp-includes/images/smilies/icon_smile.gif' alt=':)' />  xx</p>
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				<title>Christina replied to the topic What to do at the gym PO? in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/what-to-do-at-the-gym-po/#post-642448</link>
				<pubDate>Fri, 05 Apr 2013 09:48:36 +0100</pubDate>

									<content:encoded><![CDATA[<p>I wrote this on another post, but I think the best thing to start with is a long brisk walk. Try for an hour at a good steady pace, you&#8217;ll burn around as many calories as a 30 minute running session, while still [&hellip;]</p>
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				<title>Christina replied to the topic OMG today&#039;s the day! Have I made the right decision?  in the forum Archive</title>
				<link>http://www.mya.co.uk/mya-space/mya-forums/topic/omg-todays-the-day-have-i-made-the-right-decision/#post-642430</link>
				<pubDate>Fri, 05 Apr 2013 09:00:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>At least you dont have to cover your bits with tape! I have a piercing that wouldn&#8217;t come off lol, so I had to tape it&#8230;hurt like hell taking it off!! Xx</p>
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