Don’t massage your boobs unless you’ve been told to, it can cause a lot of problems and slow the healing hun! And I didn’t feel better til day 4/5 i thought the pain was never going to end and it suddenly lifted after day 4/5 it got loads better! Don’t worry ladies it won’t last forever! Yep the morning stiffness lasts for a while too unfortunately, even now I ache abit when I wake up and I’m 3 1/2 weeks post op xxxx