1st gym session 10 weeks post op 800cc

Hi girls,
Just thought I’d let you know I’ve just been back to the gym for the first time today, I’m currently 10 weeks po after having 800cc implants. I was quite concerned about starting again but managed a 45 min spinning class then my usual routine of weights working chest & arms for 1 hour 15 mins. It was no where near as bad as I had expected and I only had to cut back on weight marginally.
Good luck with your healing ladies x x

Glad your back to normal life now. So glad you posted this.
I’m going back to spin classes and gym this week for the first time. and a little apprehensive about how I’m going to be. Will be 6 weeks post op so going to take it really easy but sooooo looking forward to it. Cannot wait to wake up day after gym and have that I worked out last night aching feeling lol xx

Good luck Natalie! I’m buzzing from it! No aches, pains or twinges that I would associate with surgery, I just know that I’ll ache tomorrow from lack of exercise the last 10 weeks 🙂 x

Thank you 🙂
Ahhh I bet you are I literally cannot wait to get my butt back in that gym. It’s too long isn’t it? Especially after the bloating and gaining a few pounds from sitting around for weeks recovering. Hope your not aching too much in the morning although I kind of like that feeling after a good gym sesh lol xx

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