@Tijen Hiya hun, did you have unders or overs? At 3months they should have started to soften, give your clinic a call and book in for post op to check up on everything. IN terms of softening them there isn’t anything you can do, you just have to wait for nature to take it’s course. What ever you do, DO NOT massage them! Massage is recommended to US ladies who have SMOOTH implants as it stops scar tissue forming on the shell, they don’t used smooth implants at all in the UK now, the textured shell is what stops the scar tissue sticking and it also helps the implant stay where it needs to be, massage can force the implant to move and can damage the shell so isn’t recommended.
Massaging the skin to help with marks ect is fine but proper breast massage is not advisable.
I hope this helps!
x