The girls are right, I’m just over 3 weeks po and I still have pain, discomfort and tingling. It takes time, all part of the healing process. Take your painkillers when you need them, even if you are 2 weeks P.O., I still take some when I need them. Mine are more uncomfortable st the beginning of the day and at the end and I’m still sleeping semi upright to help me sleep and yes the breastband does make it feel worse but it’ll be worth it, just hang on in there x