Accidentally put pressure on arm

Hi girls,

Having a little panic because I just got up from sitting on the floor and put all my weight on my left arm by accident- I’m 19dpo from having 400cc unders and now my left boob feels sore. Have I done damage or will it be ok? I’m such a worrier so this might seem really silly but thought ide ask anyway!!

Im not a Dr obv but my guess is just that you have put pressure n the muscle is aching from it because it is week, drink protien shakes if u can im getting them in as they repair muscle xx

Im sure Ur be fine just try take it easy xx

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