Any good protein drinks out there?

Hi
My surgery is next week.
Can anyone please recommend good protein drinks post op?
I’ve been to Holland & Barrett and there’s so much choice I don’t know where to start! Thanks

The best protien you will get is any type of whey protiens, especially the gold standard whey protien! Depends how much you are willing to spend xx

I like PhD diet whey. Used t for a while cos it’s low carb and high protein. If u Google discount code for monster supplements u can usually get a good discount (I get 2kg for £32 ish – have paid £30 for 1kg elsewhere in the past). Might be good to try small taster ones tho as I have brought different ones before and regretted spending the money on one that doesn’t taste nice. X X X

I’m drinking maxnutrition from Boots as they repair muscle. X

I agree with Nicola, I went through a lot of different protein drinks when I was training for my last 1/2 marathon and for me PhD was by far the best – the strawberry is yum. I got mine from amazon x

After op do you have to have a lot of protein? Sorry for jumping on your post, just haven’t heard anyone mention this before and my op is 1st Aug so just wondering xx

Hi ladies
I am 5 wk post op and have had an amazing recovery!
I used Herbalife protein which I actually work with myself
I also took some with me on my op day as wasn’t sure whether I would be able to eat after .. I just wanted to make sure I had all the sufficient nutrients and minerals etc
Google it if you want
But it was a great recovery agent for me
Good luck x

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