Arnica??

Did anyone take arnica pre/post op?!xx

My surgeon said to take arnica, he said there’s no medical evidence to say it works but he says he believes it does, I took it and had no bruising and minimal swelling so it worked for me xx

Who was your surgeon?best get taking it!!:-)xx

I did Holly before and after and had no visible bruising and the swelling was minor x can’t remember how long I took it for now but just follow the instructions on the label x

My personal trainer used to whoop my ass during workouts, and if I didn’t take it I would be SO sore the next day…it really is amazing stuff, and definitely makes a big difference (for me anyways)…I would imagine it would do the same thing in this case 🙂

Is the cream to tablets best ?

I would say that the tablets would be better, as you don’t want to get the stuff on your incision, and you can’t put any creams or anything on them for (is it 24 or 48 hours? that’s what I was told anyways). After a workout, I use the cream, but I think in this case tabs will be much better 🙂

Thankyou iv just had a look they have them at holland and Barrett so ill pop and get some , anything to help is worth a try ! Do you think they should be took before or just after ? X

I’m not sure how much it will help to do before, but it can’t hurt! X

got mine from holland and barratt and just followed the instructions on the pills,took them for 3 days before then 3 days after,i didn’t go with mya i had mr Hassan xx

Thanks Teresa will get them and star taking them then x

Well better late than never! Surgery tomorrow but I can get a good dose in me today!!xx

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