Hi,
My surgeon said that I didn’t need to take it as he felt it wouldn’t make a difference but the nurses advised me to take it. I started taking it one week before and took it for two weeks after. I had 2 tablets, 4 times a day.
I had no bruising, not sure if the arnica had anything to do with that but it’s only herbal so there’s no harm in taking it! If it doesn’t work no biggie and if it does then it’s a bonus xx