back at gym but scared to run help!?

I had my first visit back at the gym yesterday since my op, im 8 weeks post op, well technically 6 now as i had to go back in after to weeks to be reopened due to seroma, long story,
my scars r fully healed but im scared to go back running incase i injure myself
when did anyone go back running? i went on cross trainer n bikes etc but just dont get a good enough work out from this alone
help any advice wud be very helpful!!
xx

Hey hun i started running again at about 4 and a half weeks so you should be fine 🙂 Just wear a good sports bra to hold them in 🙂 xx

Hey hun i started at 4 weeks too on cross trainer and treadmill. First few times my boobs ached so much even with a sports bra so ive bought a tighter one and they dont hurt or ache now xx

I waited until about 10 weeks to run but I wear two sports bras x

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