Back to the gym

I’m 5 weeks this Friday I feel fine no problems so far with op, I’m going no to the gym to do pump:) ill let you know if I’m ok lol!!! Can’t sit around any more getting fat need to burn ha 🙂

I’m 3 weeks PO, as iv recently got into fitness and lost weight I’m going insane not being able to work out as i feel like im putting it back on again, also my eating habits have slipped, think I may have to try power walking for the time being lol 🙁

Same here i am 2 weeks post opp and i am bored or not going to the gym , i really want to go i feel fat : / xx

Are we allowed to power walk I’m 7 days po x

I was told to start as a beginner after the 6 week mark if given the ok by ur nurse. I have to wait until im 8 weeks. @samsmith i think a week is too early as even power walking makes them bounce…i still had to hold mine walking anywhere at 2 weeks lol… but when u start exercising ive been told to start by brisk walking and build it up gradually… ive put on 7 pounds in 6 weeks cz of noo exercisee boooo 🙁 xxxx

ive been walking for about half an hour at a time . just moderate pace . im getting married in four weeks, trying not to put much weight on x

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