Best sports bra for exercise

Hey

I’m four weeks po and have ventured back to the gym this week, I’m wondering if you girls can recommend the best sports bra to get I’m currently sitting on the bike holding onto my boobs for extra support as don’t want to damage them but worry I am going to start to get strange looks lol

I have looked at the shock absorber ones but there’s a lot of choice, in 8 weeks I plan to start running again so what the best support, if any one could recommend then let me know xx

I wanted to know this too, I am 4 weeks post op yesterday too, I had a check up last Wednesday and nurse said to me to not exercise until atleast after my 6 weeks which I was upset about as I really want toget back to the gym.
I was looking at the m&s one that’s the best support looks really good? I’ve had shock absorber before and I don’t think they’re that supportive do you? Xx

I’ve had loads of problems with my left boob I have been going to see nurses nearly three times week at one point and back on antibiotics and my surgeon said exercise lower part of body was fine 2-3 weeks after upper body 12 weeks I’ve just listened to my body and I have felt fine to be honest, I have to otherwise I will never fit into any of my clothes if I don’t exercise lol

Shock absorber ultimate gym and ultimate run bras 😉 ideal.

Also, if a bit nervous I recommend a compression bra over the top for extra peace of mind.

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