Boxersise?

Before i had my BA i used to go to a boxersise class 4 times a week. Im almost 5 weeks and im waiting until the 6 week mark before going back but im wondering if it is going to be ok to do? Obviously alot of arm work punching/ holding pads while your partner punches. Theres other excersises in between which id have to speak to the woman who runs the class about. Obviously i know i cant do push ups or planks so id have to do something different while they were doing those but what else do i need to avoid? If i cant go back to this class then i need to sign up to a gym because i have put at least half a stone on since the op with not doing no proper exercise! Feel like a fat frump lol xx

My surgeon told me that 6 weeks is the minimum for cardio, and to wait more like 3 months before doing upper body weights and such like. She said it’s not worth it for the sake of a few more weeks. It’s soooo hard not doing classes and Gym, but it will be so worth it in the end can’t wait to get back in that gym!! Hope you find the right exercise for you Hun – it’s not nice being banished from exercise is it?! Haha! X

I feel horrible. 2 weeks no exercise and I’ve gained 4lbs. I’m starting to feel really bad about myself. I did metafit high intensity 4/5 times a week and I miss it like mad x

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